Weigh In record (no journal entry) for 22 May 2022
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96.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 47.50g | Prot: 70.09g | Carbs: 143.77g.
Breakfast: Кофемания Капучино на Кокосовом Молоке , Сметана , Цукаты, Сырник, Каша Рисовая. Lunch: Fine Food Шоколад Молочный, Салат из Помидоров и Огурцов, Куриное Филе. Snacks/Other: Пирожное. more...
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Gaining 4.2 kg a Week
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shemenev's Weight History
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