Weigh In record (no journal entry) for 21 May 2022
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82.8 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 67.67g | Prot: 44.70g | Carbs: 95.18g.
Breakfast: Café (Infusão), Bolo de Banana e Aveia. Lunch: Santa Fé Linguiça Pura de Porco, Couve-de-Folhas Cozida (de Couve Fresca), Arroz com Lentilhas. Snacks/Other: Aviação Manteiga com Sal, Scala Queijo Colonial, Goma de Tapioca. more...
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Losing 4.2 kg a Week
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Aline Caurio's Weight History
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