Weigh In record (no journal entry) for 21 May 2022
|
109.4 kg
Lost so far: 10.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 19.40g | Prot: 63.11g | Carbs: 73.11g.
Breakfast: Jícama, Pepino (con Cáscara), Zumo de Limón, SuKarne Arrachera Marinada. Dinner: Bimbo Pan Tostado, Fresas, Danone Oikos Griego Natural (125g). more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hectordevs's Weight History
|