j.ai faim's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
77 kg Lost so far: 18 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
422 kcal Fat: 18.42g | Prot: 46.75g | Carbs: 14.92g.   Breakfast: Soğanlar, Rafadan Yumurta, Çökelek, Tamek Haşlanmış Kuru Fasülye. more...
Losing 1.3 kg a Week

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j.ai faim's Weight History


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