Weigh In record (no journal entry) for 21 May 2022
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 19.58g | Prot: 33.82g | Carbs: 70.62g.
Breakfast: Нектарины, Огурец (с Кожурой), Лаваш, 5 Морей Икра Трески, Красные Помидоры, Омлет или Яичница. Snacks/Other: Лаваш, 5 Морей Икра Трески, Клубника. more...
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Losing 0.1 kg a Week
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yanabell98's Weight History
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