Weigh In record (no journal entry) for 21 May 2022
|
58.4 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 61.42g | Prot: 50.19g | Carbs: 88.35g.
Breakfast: Кофе с Молоком, ВкусВилл Сендвич с Тунцом , ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. Lunch: ВкусВилл Чизкейк Шоколадный. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|