Weigh In record (no journal entry) for 21 May 2022
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53.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.20g | Prot: 29.19g | Carbs: 87.91g.
Breakfast: Tulum Peyniri, Tarhana Çorbası. Snacks/Other: Fıstık Ezmesi, Hurma. more...
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Losing 2.8 kg a Week
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