Weigh In record (no journal entry) for 21 May 2022
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.95g | Prot: 44.99g | Carbs: 136.94g.
Breakfast: Гречневая Каша с Молоком. Lunch: Doctor Grain Хлебцы Пшенично-Кукурузные, Сметана , Оливье без Заправки. Snacks/Other: Био Баланс Кефирный 1%, Musler Батончик Мюсли с Цельными Злаками. more...
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Losing 2.1 kg a Week
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_Ade_lina_'s Weight History
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