Weigh In record (no journal entry) for 18 May 2022
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104.9 kg
Lost so far: 27.1 kg.
Still to go: 104.9 kg.
Diet followed: Reasonably Well.
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5089 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Evgenii Matveev's Weight History
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