Weigh In record (no journal entry) for 21 May 2022
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58.3 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 24.11g | Prot: 16.80g | Carbs: 87.76g.
Breakfast: Tango Wafer Vanilla. Lunch: Nasi Putih, Telur Goreng, Mie Sedaap Selection . more...
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Losing 2.1 kg a Week
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vianiwidi's Weight History
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