Weigh In record (no journal entry) for 21 May 2022
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84 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 14.95g | Prot: 45.11g | Carbs: 168.34g.
Breakfast: Rockstar Grape, ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Kölln Haferfleks, Gut & Günstig Haferflocken, Nestle Cheerios. more...
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Gaining 5.6 kg a Week
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elias_nmr's Weight History
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