Weigh In record (no journal entry) for 06 January 2015
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1706 kcal
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Fat: 65.90g | Prot: 62.57g | Carbs: 217.12g.
Breakfast: Zucker, Honig, Vollkornbrötchen. Lunch: Brandt Mini Zwieback Kokos, Wagner Pizza Speciale. Dinner: Hofküche Wirsingeintopf. Snacks/Other: Cinemaxx Nachos Groß mit Salsa Dip, Volkorntoast. more...
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Losing 2.1 kg a Week
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deeCee_1's Weight History
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