Weigh In record (no journal entry) for 19 May 2022
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 16.11g | Prot: 14.51g | Carbs: 9.96g.
Breakfast: Bauducco Torrada Tradicional, Ovo Mexido. more...
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Losing 0.8 kg a Week
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