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482 kcal
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Fat: 21.65g | Prot: 30.66g | Carbs: 39.59g.
Lunch: Dana Etinden Yapılan Köfte, Mercimekli Bulgur Pilavı. Dinner: Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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2623 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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hknmrt32's Weight History
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