Weigh In record (no journal entry) for 20 May 2022
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77.1 kg
Lost so far: 4.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 21.37g | Prot: 104.41g | Carbs: 91.01g.
Breakfast: Huevo Cocido, Jugo de Naranja Recién Exprimido, Papayas. Lunch: Tostadas de Pan Integral, Aguacate, Pico de Gallo, Van Camp's Atún en Agua (110g). Snacks/Other: Pechuga de Pollo a la Plancha, Pietrán Jamón Pechuga de Pollo, Tostadas de Pan Integral. more...
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Losing 3.5 kg a Week
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Redvelveth's Weight History
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