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Workout 690kcal
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1042 kcal
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Fat: 35.35g | Prot: 52.67g | Carbs: 135.00g.
Breakfast: Telur Rebus, Fukumi Nasi Porang. Lunch: Sayur Asem, Indomart Cumi Asin. Dinner: Perkedel Jagung, Fukumi Nasi Porang. Snacks/Other: Buah Pir, Roti Panggang, Kacang Mete Sangrai Asin . more...
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2881 kcal
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Exercise:
bersepeda - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Imanda.Firmansyah's Weight History
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