Weigh In record (no journal entry) for 20 May 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 30.07g | Prot: 58.67g | Carbs: 195.76g.
Breakfast: Каждый День Каша Овсяная, Кофе с Молоком. Lunch: Шампиньоны в Сметане, Рис Вареный, Гороховый Суп. Dinner: Шаурма с Курицей. more...
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Gaining 0.0 kg a Week
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lena.lena.soldatova's Weight History
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