Weigh In record (no journal entry) for 20 May 2022
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75.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 43.98g | Prot: 42.44g | Carbs: 231.42g.
Breakfast: Jumbo Ongebrande & Ongezouten Notenmix, AH Ananas Vers, AH Volle Yoghurt. Lunch: Hummus, Knorr Wortelwrap, AH Veldsla, Rode Paprika. Dinner: Aldi California Sushi-Box. more...
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Losing 0.8 kg a Week
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Chantal N.'s Weight History
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