Weigh In record (no journal entry) for 20 May 2022
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93.3 kg
Lost so far: 49.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 44.53g | Prot: 29.71g | Carbs: 44.21g.
Breakfast: Dolce Gusto Café Au Lait, Snellman Kieli Leikkelemakkara, Oululainen Hapankorppu, Becel Gold, Dolce Gusto Cappuccino, Keitetty Kananmuna, Kurkku. more...
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Losing 1.0 kg a Week
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Jamppapamppa's Weight History
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