Weigh In record (no journal entry) for 20 May 2022
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71.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 47.15g | Prot: 23.09g | Carbs: 81.65g.
Breakfast: Olej Lniany, Lajkonik Junior Safari, Marchewki. Lunch: Sałatka Jarzynowa, Lidl Buraki Gotowane. Dinner: Zupa Krem z Brokułów. more...
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Losing 3.5 kg a Week
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