Weigh In record (no journal entry) for 20 May 2022
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 16.76g | Prot: 19.81g | Carbs: 66.74g.
Breakfast: Клубника, Галичина Йогурт Безлактозный, АТБ Банан, Vera Кокосовое Масло, Яйцо Куриное, Яготинский Кефир Безлактозный 2,5%, Elovena Овсянка без Глютена. more...
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Losing 0.7 kg a Week
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Olgadan2018's Weight History
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