Weigh In record (no journal entry) for 19 May 2022
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84 kg
Lost so far: 13.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 74.49g | Prot: 100.55g | Carbs: 132.52g.
Breakfast: Café, Bolo de Banana e Aveia. Lunch: Tio João Arroz Integral Cozido, Lentilhas, Carne de Porco, Couve Manteiga Refogada. Dinner: La Vita Alface Americana, Sadia Empanado de Frango, President Queijo Mussarela, Pif Paf Presunto. Snacks/Other: Pão Integral, Scala Queijo Colonial, Nestlé Iogurte Grego Light, Quaker Aveia em Flocos, Lugen Semente de Chia, Mãe Terra Semente de Linhaça, Relva Verde Uva Passa Preta, Banana Prata. more...
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2646 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...
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Losing 0.0 kg a Week
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Aline Caurio's Weight History
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