Weigh In record (no journal entry) for 20 May 2022
|
60.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 49.10g | Prot: 104.13g | Carbs: 112.31g.
Breakfast: Киви, Арахисовая Паста, Сливочное Масло, Увелка Пшеничная Крупа. Lunch: Запеченная или Жаренная Рыба, Ржаной Хлеб, Борщ. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Творог 5%, Миндаль. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenaagapova228's Weight History
|