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Green L
Journal
20 May 22
Green L's Journal, 20 May 22
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Weigh In record (no journal entry) for 20 May 2022
48.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2022:
1101 kcal
Fat: 11.43g | Prot: 40.04g | Carbs: 108.00g.
Breakfast:
7-11 茶葉蛋.
Lunch:
7-11 日式蕎麥風味麵.
Dinner:
芋圓豆漿豆花, Subway 燒烤牛肉.
Snacks/Other:
蘇打餅乾.
more...
1186 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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Green L's Weight History
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