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BolniX.O.
Journal
06 Feb 21
BolniX.O.'s Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
104 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
1520 kcal
Fat: 113.80g | Prot: 78.29g | Carbs: 36.21g.
Breakfast:
Черкизовский Колбаса Сырокопченая .
Lunch:
Мистраль Булгур Приготовленный , Viola Сыр Плавленый, Суп с Фрикадельками.
Snacks/Other:
Грабли Селедка Малосольная.
more...
3818 kcal
Exercise:
Sauna - 30 minutes, Swimming (moderate) - 1 hour and 22 minutes, Treadmill - 22 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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BolniX.O.'s Weight History
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