前幾天用紅藜果膠換食減肥連續3天,今天恢復正常用餐🍴 豬肉蛋炒飯一時真的有點吃不完~ (難道真的胃食量縮小了嗎?😅)
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1454 kcal
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Fat: 45.20g | Prot: 40.97g | Carbs: 217.35g.
Breakfast: 東森 倍護膠囊, 東森 速威B群, 勝昌 草莓夾心麵包, 東森Eckare 紅藜果膠, 東森Eckare 益生菌. Lunch: We sweet 花生麻糬. Dinner: 豬肉炒飯. Snacks/Other: 紅茶巴士 麥茶. more...
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1879 kcal
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Exercise:
Cardio - 25 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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找到最適合自己的飲食方式!'s Weight History
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