Weigh In record (no journal entry) for 19 May 2022
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 64.83g | Prot: 122.96g | Carbs: 237.70g.
Breakfast: Koro Soja Crispies Kakao, Fiocchi d'Avena, Nestlé Orzoro Solubile, Caffè (Espresso), Cacao Amaro in Polvere. Lunch: Mela, MD Spaghetti Integrali Bio, Uovo, Decò Yogurt Greco Magro, Costa d'Oro Olio Extra Vergine di Oliva. Dinner: Le Bon Cioccolato Svizzero 85% Cacao, Arance, Schär Pane Casereccio senza Glutine, Foglia Verde Insalata Mista, Petto di Pollo, Carne. Snacks/Other: Céréal Buoni senza Golosi al Cioccolato Fondente, Nestlé Corn Flakes Glutei Free, Tisana, Banana. more...
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Gaining 0.6 kg a Week
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Vale Ria.'s Weight History
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