Weigh In record (no journal entry) for 19 May 2022
|
69.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 37.13g | Prot: 44.20g | Carbs: 132.10g.
Breakfast: Kölln Zartes Bircher, Banane, Milfina Joghurt 3,5% Fett, Milbona H-Milch 3,5% Fett, Gekochtes Ei. Lunch: Milsani Fettarmer Fruchtjoghurt, Kitchenette Nudelauflauf Pizzaria. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|