Wolfandy's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
171.2 kg Lost so far: 11.8 kg.    Still to go: 81.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1051 kcal Fat: 50.93g | Prot: 47.88g | Carbs: 99.62g.   Breakfast: Санта Бремор Лосось Слабосоленый, Яичный Омлет. Lunch: Бабушка Аня Пельмени Домашние. more...
4638 kcal Exercise: Table Tennis (Ping Pong) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week



     
 

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Wolfandy's Weight History


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