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Wolfandy
Journal
19 May 22
Wolfandy's Journal, 19 May 22
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Weigh In record (no journal entry) for 19 May 2022
171.2 kg
Lost so far:
11.8 kg
.
Still to go:
81.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2022:
1051 kcal
Fat: 50.93g | Prot: 47.88g | Carbs: 99.62g.
Breakfast:
Санта Бремор Лосось Слабосоленый, Яичный Омлет.
Lunch:
Бабушка Аня Пельмени Домашние.
more...
4638 kcal
Exercise:
Table Tennis (Ping Pong) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Wolfandy's Weight History
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