Weigh In record (no journal entry) for 06 January 2015
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1224 kcal
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Fat: 38.37g | Prot: 39.54g | Carbs: 180.60g.
Breakfast: Rührei, Relentless Energy Drink, Leberpastete (Konserviert), Gewöhnlicher Feldsalat, Lätta Lätta & Butter, Loose Quäse, Zwiebelbrot. Lunch: Gut & Günstig Rahmspinat, Nudeln (Gekocht), Gemischter Salat mit Dressing. Snacks/Other: Tee mit Zucker vorgesüßt, Wrigley's Extra Professional White. more...
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3111 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 20 minutes, Working - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 18.2 kg a Week
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LinnetGow's Weight History
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