Weigh In record (no journal entry) for 19 May 2022
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 22.53g | Prot: 27.76g | Carbs: 79.23g.
Breakfast: 拿鐵咖啡. Lunch: 紅豆湯, 水果沙律, Familymart 韓式部隊鍋. more...
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Losing 4.2 kg a Week
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^^Judy^^'s Weight History
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