Weigh In record (no journal entry) for 16 May 2022
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63.1 kg
Lost so far: 14.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.35g | Prot: 63.51g | Carbs: 64.66g.
Breakfast: Tortillas de Maíz, FUD Jamón de Pavo, Huevo Revuelto. Lunch: Bistec de Res. Dinner: Dolores Atún con 30% de Verduras. Snacks/Other: Starbucks Chai Tea Latte (Grande). more...
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Losing 0.1 kg a Week
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