Weigh In record (no journal entry) for 18 May 2022
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.49g | Prot: 43.46g | Carbs: 67.40g.
Breakfast: Замороженная Вишня, Кофе с Молоком, Грецкие Орехи, Ясно Солнышко Геркулес , Мёд. Lunch: Фруто Няня Пюре Яблоко, Банан, Клубника, Вареное Яйцо, Чабан Творог 5%, Савушкин Продукт Йогурт Греческий 2%. more...
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2161 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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avemariaaa's Weight History
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