|
* ☕️🥛 * 🍦🫐🍓 * 🍞🧀
|
1880 kcal
|
Fat: 56.51g | Prot: 85.50g | Carbs: 196.09g.
Breakfast: Wasa Rosemary & Seasalt, Exquisa Fitline Formaggio Cremoso, Alpro Latte di Mandorla alla Vaniglia, Frutti di Bosco, Elinas Yogurt Greco, Tè (Infuso). Lunch: Cannamela Paprika Dolce, Curry in Polvere, Zucchine Cotte, Patata Bollita, Harzer Roller. Dinner: Pane Comune, Pane Pita, Halloumi, Polpette Fritte, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Condimento Italiano (fatto con Aceto e Olio). Snacks/Other: Vino Chardonnay, Mela, Prosecco. more...
|
|
2009 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Running - 10/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ACA_2020's Weight History
|