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Dranbleiben!
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80.9 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 65.27g | Prot: 134.79g | Carbs: 360.44g.
Breakfast: Milsani Magerquark, Kaffee mit Milch, Sweet Valley Birnen. Lunch: Yogurette Yogurette, Frosta Zwiebel Sahne Hähnchen mit Spätzle. Dinner: REWE Beste Wahl Junge Erbsen mit Möhrchen, Bio-Zentrale Vollkorn Spirelli, REWE Beste Wahl Rindergulasch, Gut & Günstig Müsliriegel Schoko. Snacks/Other: Nawarra Waffelmixeimer, Mucci Less & Tasty Vanilla Dark Chocolate (Eis), Haribo Phantasia, Magerquark, ESN Flav'n Tasty New York Cheesecake. more...
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2451 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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