Weigh In record (no journal entry) for 18 May 2022
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90 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 134.33g | Prot: 206.86g | Carbs: 22.77g.
Breakfast: Rapunzel Kokosfett, Ei. Lunch: Big Zone Omega 3 Fury, Exquisa Fitline 0,2% Paprika-Chili, Ei, Rapunzel Kokosfett. Dinner: Ei, Rapunzel Kokosfett, Exquisa Fitline 0,2% Paprika-Chili, Big Zone Omega 3 Fury. Snacks/Other: Best Body Premium pro Protein French Vanilla. more...
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Losing 2.1 kg a Week
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Philipp0's Weight History
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