Natalia130997's Journal, 18 May 22

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57,20

60 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1504 kcal

Fat: 99.33g | Prot: 42.29g | Carbs: 105.55g. Breakfast: Зеленый Чай, Жареное Яйцо, Купаты, Помидоры. Lunch: Помидоры, Maggi На Второе для Макарон в Томатно-Мясном Соусе Болонез. Dinner: Салат Овощной с Маслом, Купаты. more...

1606 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Natalia130997's Journal, 18 May 22

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Natalia130997's Weight History