Weigh In record (no journal entry) for 18 May 2022
|
78.9 kg
Lost so far: 18.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 1.50g | Prot: 23.91g | Carbs: 158.69g.
Breakfast: Livefresh Hallo Wach, Livefresh Sunshine Berry, Livefresh Happy Lemon. Lunch: Livefresh Leichter Saft, Livefresh Kurkuma Power Shot, Livefresh Rote Rakete. Dinner: Livefresh Keep Calm, Livefresh Rote Rakete, Livefresh Gold Rausch. Snacks/Other: Livefresh Grüne Gefühle. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simse1977's Weight History
|