Weigh In record (no journal entry) for 18 May 2022
|
64.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 89.88g | Prot: 45.71g | Carbs: 124.51g.
Lunch: Капустный Салат, Жареная Свиная Отбивная. Snacks/Other: Яблоко Зеленое, Азовская Кондитерская Фабрика Халва Подсолнечная, Азовская Кондитерская Фабрика Халва Подсолнечная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariana40's Weight History
|