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Green L
Journal
18 May 22
Green L's Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
48.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2022:
1252 kcal
Fat: 35.10g | Prot: 70.40g | Carbs: 118.90g.
Breakfast:
7-11 鮪魚蛋雙拼三明治.
Lunch:
7-11 鮮蝦明太子冷義大利麵.
Dinner:
三點一刻 減糖經典原味奶茶, 大成 四川香麻嫩雞胸, 7-11 地瓜, 三商巧福 現燙青菜.
more...
1389 kcal
Exercise:
飛輪 - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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Green L's Weight History
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