Weigh In record (no journal entry) for 16 May 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 18.37g | Prot: 14.64g | Carbs: 142.85g.
Breakfast: Bim Funny Fitness Club Meyveli Çıtır Müsli, Dost Laktozsuz Süt. Lunch: Pişmiş Patates (Kabuğu Yenmeden), Pirinç Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 1.8 kg a Week
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ozlem.yildiz's Weight History
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