Weigh In record (no journal entry) for 17 May 2022
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63.9 kg
Lost so far: 7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 35.40g | Prot: 129.96g | Carbs: 134.18g.
Breakfast: Mimosa Iogurte Aroma, Banana, Pingo Doce Atum Ao Natural, Ovo, Arroz Branco (Médio, Cozido) , Myprotein Impact Whey Protein Natural Chocolate, Lidl Flocos de Aveia. Lunch: Myprotein Impact Whey Protein Natural Chocolate. more...
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Losing 2.1 kg a Week
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Bruno Araújo's Weight History
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