Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Larissa Paula Santos
Journal
17 May 22
Larissa Paula Santos's Journal, 17 May 22
Larissa Paula Santos's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2022
57.5 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1016 kcal
Fat: 10.85g | Prot: 103.81g | Carbs: 125.43g.
Breakfast:
Pão Francês, Café Brasileiro Café com Açúcar.
Lunch:
Jasmine Proteína Texturizada de Soja.
Dinner:
Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida).
Snacks/Other:
Muffato Pão de Leite, Hortifruti Manga Tommy, Ameixas, Kiwi, Polpa Norte Açaí Médio.
more...
1677 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Larissa Paula Santos's Weight History
View Complete History