Keitl's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

80.4 kg Lost so far: 11.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1234 kcal

Fat: 45.65g | Prot: 90.68g | Carbs: 107.87g. Breakfast: НЕВА Зефир, Киприно Сыр Российский 50%, Геркулес Овсяная Каша на Молоке. Lunch: Киты Еды Салат из Белокочанной Капусты с Морковью, Плов со Свининой. Dinner: Яичный Белок, Махеевъ Мармелад Фруктовый Микс, Свежее Завтра Творог 1,8%. more...

2339 kcal

Exercise: Sleeping - 8 hours, Ходьба - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes. more...

Losing 0.0 kg a Week

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Keitl's Journal, 17 May 22

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Keitl's Weight History