Weigh In record (no journal entry) for 17 May 2022
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105.9 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.44g | Prot: 67.74g | Carbs: 137.46g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Ferrero Küsschen, Nöm Fasten Halbfett Butter, Schärdinger Gouda, Berger Wellness Schinken, Weich Gekochtes Ei, Kaisersemmel. Dinner: Nöm Cremix Schoko Schoko, Cocktailtomaten, Inzersdorfer Wellness Schinken Aufstrich, Golden Delicious Äpfel. more...
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3536 kcal
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Exercise:
Hanging Laundry - 15 minutes, Cooking - 2 hours, Housework - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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gabriela113's Weight History
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