Weigh In record (no journal entry) for 17 May 2022
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146.1 kg
Lost so far: 5.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 40.70g | Prot: 47.72g | Carbs: 60.09g.
Lunch: Manzana, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Pisto de Verduras, Pescado Frito. more...
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Losing 7.7 kg a Week
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