justduing's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
81.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
2980 kcal Fat: 56.28g | Prot: 100.72g | Carbs: 426.98g.   Lunch: 삼양 불닭볶음면, 풀무원 로스팅짜장면 고추기름, 맛있닭 소프트안심, 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵. Dinner: 와플대학 크림와플, 봉구스밥버거 햄밥버거. Snacks/Other: 라떼 커피. more...
Losing 1.4 kg a Week

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justduing's Weight History


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