Weigh In record (no journal entry) for 17 May 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 56.28g | Prot: 100.72g | Carbs: 426.98g.
Lunch: 삼양 불닭볶음면, 풀무원 로스팅짜장면 고추기름, 맛있닭 소프트안심, 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵. Dinner: 와플대학 크림와플, 봉구스밥버거 햄밥버거. Snacks/Other: 라떼 커피. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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