Weigh In record (no journal entry) for 17 May 2022
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102.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 56.44g | Prot: 58.67g | Carbs: 181.37g.
Breakfast: Barnhouse Krunchy Pur Hafer, Kellogg's Zimmy’s, Arla Lactose Vrije Yoghurt . Lunch: Wortelen, La Vache qui rit Smeerkaas, Oatly Haver Spread Tomaat Basilicum, Zonnatura Rijstwafels. Dinner: Wortelen (Ingevroren), Jean Bâton Vegan Mayo, Aardappelen (zonder Schil, met Zout, Gekookt), Gestoofde Kipfilet (zonder Vel). Snacks/Other: Jumbo Sorbetijs Mango Passievrucht, Appel. more...
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Losing 0.2 kg a Week
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ajkamatys's Weight History
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