Weigh In record (no journal entry) for 17 May 2022
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63.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 45.89g | Prot: 98.80g | Carbs: 110.03g.
Breakfast: 7-11 水煮蛋, 水煮蛋. Lunch: 烤馬鈴薯, 紅豆湯, 紅蘿蔔蛋糕加糖霜, 豬里肉（柳肉，瘦肉）, 香菇, 木耳. Dinner: 統一 黃金豆豆漿, 章魚燒, 21風味館 香草烤雞沙拉, 萊爾富 茶葉蛋. more...
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Gaining 0.7 kg a Week
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Iamtwelve's Weight History
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