Weigh In record (no journal entry) for 17 May 2022
|
68.1 kg
Lost so far: 6.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 8.37g | Prot: 11.36g | Carbs: 28.43g.
Breakfast: 司康, 黑咖啡, 全家 茶葉蛋(全家). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisha_Lin's Weight History
|